Northern Inyo Hospital
Northern Inyo County Local Hospital District • 150 Pioneer Lane, Bishop CA 93514 • 760-873-5811
Employee Wellness Program
Northern Inyo Hospital encourages wellness by providing our staff with opportunities through the Northern Inyo Hospital Employee Wellness Program overseen by the NIH Wellness Committee. Members ask that you please provide input to this evolving program so that we can better serve employees along the road to better health.
For information or to provide input, please call one of our NIH Wellness Program Committee Leaders at 760-873-5811:
Gloria Phillips, Ext. 2258
Dan David, Ext. 2240
Northern Inyo Hospital Employee Wellness Program
The NIH Wellness Program is for employees - free of cost and loaded with great benefits for all NIH's staff.
The NIH Wellness Committee is going to be offering various exercise/wellness options.
Schedules of available fitness classes and lectures are handed out during sign-up days. The following 2009 Calendar of Events and the NIH Master Calendar will provide the schedules.
Some of the possible offerings include:
- Health screenings (cholesterol, blood glucose, blood pressure checks)
- Fitness checks (body strength, stretch, and surface area measurements)
- Free pedometer to employees signing up during these first three days
- Fitness classes (walking, pilates, cardio/strength training) fitness class schedule
- Friendly competitions between departments
- Health and fitness lectures by local physicians and staff of NIH health & fitness lecture schedule
- Healthy food portion option in our NIH cafeteria
- Healthy NIH recipe contest details
- NIH Employee Wellness Program discount card - special opportunities at various local businesses listing
NIH EmployeeWellness Program
2009 Calendar of Events
Fr
17:00-18:00Shoulder injuries
Mike GableSee NIH Master Calendar-Board Room FREE to all NIH Employees & the public Fr
17:00-18:00Elbow/wrist injuries
Mike GableSee NIH Master Calendar-Board Room FREE to all NIH Employees & the public Fr
17:00-18:00Jaw/TMJ/Thoracic injuries
Mike GableSee NIH Master Calendar-Board Room FREE to all NIH Employees & the public
TuTh
17:00-18:00TU-Pilates Classes; TH-Ball Exercises
See NIH Master Calendar-Physical Therapy All NIH Employees Fr
17:00-18:00Low Back Injuries Mike Gable See NIH Master Calendar-Board Room FREE to all NIH Employees & the public Th
noon-13:00Acupuncturist Marla Sweeney
See NIH Master Calendar-North Meeting Room All NIH Employees Fr
17:00-18:00Neck Injuries
Mike GableSee NIH Master Calendar-Board Room FREE to all NIH Employees & the public
TuTh
17:00-18:00TU-Pilates Classes; TH-Ball Exercises
See NIH Master Calendar-Physical Therapy All NIH Employees We
noon-13:00Proper shoe fitting for injury prevention with Karen Swartz
See NIH Master Calendar-Board Room All NIH Employees
TuTh
17:00-18:00TU-Pilates Classes; TH-Ball Exercises
See NIH Master Calendar-Physical Therapy All NIH Employees We
noon-13:00New Research about Ancient Interventions for Chronic Problems See NIH Master Calendar-Board Room All NIH Employees
TuTh
17:00-18:00Pilates Classes
no class 01/20/2009; Ball Exercises on Thursdays beginning 01/22/2009See NIH Master Calendar-Physical Therapy All NIH Employees Th
17:00-18:00Ball Exercises
beginning 01/22/2009See NIH Master Calendar-Physical Therapy All NIH Employees We
noon-13:00Pilates with Margy Verba
See NIH Master Calendar-Hospice Conference Room FREE to all NIH Employees & the public
Some great additional information (click on the links):
The Art Of Being Well - A PowerPoint slideshow - click or spacebar through the slides.
(For the best result, click through the eight slides and click to re-run for music to play throughout the slideshow.)
