Brain Injury Awareness What is a Concussion and Why Should I Wear a Helmet? Author: Jess Douglas, DPT , Northern Inyo Healthcare District ...
Our NIHD Dietary Manager, Thomas Warner shares this recipe: Candied Fruit Peel. Candied Orange Peels are beautiful, festive, and are full of ...
Our NIHD Dietary Manager, Thomas Warner shares this wonderful winter recipe: Mulled Ginger Apple Cider. This cider is packed with healthy ingredients ...
The holiday season can quickly derail your healthy habits if you’re not prepared. Our Registered Dietitian, Lindsey K. Hughes provides a few easy tips ...
We run across the same problem every year….loads of leftover holiday feast to consume. Who wants to relive Thanksgiving every day for the next week? ...
Common Orthopedic Surgical Procedures Whether it's due to an injury or the normal wear and tear of aging, orthopedic surgeries are fairly common forms ...
The Importance of Staying Hydrated Along with quenching your thirst, staying properly hydrated helps to support almost every area of your health and ...
Getting Ready for an Orthopedic Procedure Preparing for surgery can be overwhelming, to say the least. So the health experts at Northern Inyo Hospital ...
Understanding Chronic Pain While everyone experiences minor aches and pains every now and then, it's important to know when that pain can become a ...
Throughout her life, Donella “Dreamy” Metcalf gave so much to others: Love, laughter, support, and compassion. It came as no surprise to those who ...
Football Injuries to Look Out for Whether you're playing football for fun with your friends or you're playing professionally, this contact sport can ...
Understanding Female Urinary Incontinence While this bladder control issue can be a sensitive subject for many, you don't have to accept it as a part ...
Her life will touch so many: Honor ...
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