Common Symptoms of Dehydration Dehydration may seem like a common side effect of spending too much time outdoors on a sunny, hot day — it can be a ...
Facts About Pediatric Cancer The word cancer frightens many patients and their families but thinking of pediatric cancer is even more devastating. ...
Staying on Top of Your Gynecological Health As women, our bodies undergo a multitude of changes starting from birth through puberty and adulthood. ...
Understanding Uterine Fibroids As women, it’s important to be informed about the conditions which affect our reproductive health . When it comes to ...
Brain Injury Awareness What is a Concussion and Why Should I Wear a Helmet? Author: Jess Douglas, DPT , Northern Inyo Healthcare District ...
Our NIHD Dietary Manager, Thomas Warner shares this recipe: Candied Fruit Peel. Candied Orange Peels are beautiful, festive, and are full of ...
Our NIHD Dietary Manager, Thomas Warner shares this wonderful winter recipe: Mulled Ginger Apple Cider. This cider is packed with healthy ingredients ...
The holiday season can quickly derail your healthy habits if you’re not prepared. Our Registered Dietitian, Lindsey K. Hughes provides a few easy tips ...
We run across the same problem every year….loads of leftover holiday feast to consume. Who wants to relive Thanksgiving every day for the next week? ...
The Truth About Cesarean Sections Many factors go into whether or not a cesarean section—commonly known as a C-Section—is necessary, and it can be a ...
Telltale Signs of Endometriosis What to Look For if You Think You May Have Endometriosis Endometriosis is a common gynecological condition that ...
What You Need to Know About Your Chances & Early Intervention One in eight women will develop breast cancer at some point in their lives. While the ...
NIHD Kitchen: Candied Fruit Peel
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